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Receta Apple And Spinach Salad

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Raciónes: 4

Ingredientes

Cost per serving $3.43 view details

Direcciones

  1. Around 1977, I was fortunate to take a class at the Los Feliz Jewish Community Center (Los Angeles) with Judy Zeidler, before she became the author of several great books on Jewish cooking. She was then a columnist
  2. She proved how much she enjoyed cooks and cooking - her sense of fun was so infectious, and we all laughed so hard, which I came home covered with flour, tahine, and apricot-pineapple preserves!
  3. I now serve her tasty Apple & Spinach Salad to my family:
  4. In a large bowl: Toss apples, onions and celery. Sprinkle with juice of one lemon to keep apples from darkening.
  5. In a blender or possibly small bowl: Blend mayonnaise, tahini, honey and remaining lemon juice (misture will be thick). Toss with apple mix. Cover and chill.
  6. Just before serving, toss salad with spinach. Serve on a bed of spinach leaves and garnish with sesame seeds.
  7. Serves 4 to 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 256g
Recipe makes 4 servings
Calories 354  
Calories from Fat 222 63%
Total Fat 25.9g 32%
Saturated Fat 3.67g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 166mg 7%
Potassium 650mg 19%
Total Carbs 30.08g 8%
Dietary Fiber 6.2g 21%
Sugars 19.56g 13%
Protein 7.05g 11%
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