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Raciónes: 12

Ingredientes

Cost per serving $0.27 view details
  • 1/4 c. Sugar
  • 2 c. Apples, peeled, minced
  • 1 c. Water
  • 1 pkt Dates, minced (8 ounce)
  • 1 3/4 c. All-purpose or possibly unbleached, flour
  • 1/2 tsp Baking soda
  • 1/4 tsp Salt
  • 3/4 c. Margarine or possibly butter
  • 1 c. Brown sugar, firmly packed
  • 1 1/2 c. Rolled oats

Direcciones

  1. In medium saucepan, combine sugar, apples, water and dates. Bring to a boil; reduce heat to low. Cook till thickened, about 10 min, stirring occasionally. Cold slightly.
  2. Heat oven to 375 F. Grease and flour 13x9-inch pan. Lightly spoon flour into measuring c.; leel off. In large bowl, combine flour, baking soda and salt. With pastry blender or possibly fork, cut in margarine till mix is crumbly. Add in brown sugar and rolled oats; mix well.
  3. Press 3 c. of mix proportionately in greased and floured pan. Spread proportionately with filling.
  4. Sprinkle with remaining crumb mix; press lightly. Bake at 375 F for 18 to 28 min or possibly till golden.
  5. Cold; cut into bars.
  6. Makes 36 bars.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 83g
Recipe makes 12 servings
Calories 239  
Calories from Fat 107 45%
Total Fat 12.14g 15%
Saturated Fat 2.27g 9%
Trans Fat 2.11g  
Cholesterol 0mg 0%
Sodium 241mg 10%
Potassium 91mg 3%
Total Carbs 32.47g 9%
Dietary Fiber 1.4g 5%
Sugars 24.81g 17%
Protein 1.46g 2%
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