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Correo Electrónico
Ingredientes
- 1 3/4 cup all-purpose flour
- 1/3 cup cornmeal
- 2 T sugar
- 2 t baking powder
- 1/8 t salt
- 1/2 t cinnamon
- 2 large egg whites
- 1 large tart cooking apple, finely chopped
- 1 cup low-fat milk or almond milk
- vegetable oil
- 1/3 cup sugar
- 1/2 t ground nutmeg
- In a deep 12-inch cast iron skillet, heat 1 inch vegetable oil over moderate high heat to 375 F
View Full Recipe at Turnips 2 Tangerines
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 869g | |
| Calories 1574 | |
| Calories from Fat 105 | 7% |
| Total Fat 11.89g | 15% |
| Saturated Fat 5.36g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 3025mg | 126% |
| Potassium 997mg | 28% |
| Total Carbs 324.75g | 87% |
| Dietary Fiber 13.8g | 46% |
| Sugars 110.97g | 74% |
| Protein 42.13g | 67% |
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