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Receta Apple Glazed Pork Cutlets

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Raciónes: 4

Ingredientes

Cost per serving $0.48 view details

Direcciones

  1. Combine first 7 ingredients in a saucepan; bring to a boil over medium heat. Reduce heat and simmer 5 min. Stir in applesauce. Set aside 1/2 c. sauce and cook remainder over low heat 15 min. Place pork on lightly greased rack of a broiler pan and brush with half of reserved sauce. Broil 6 inches from heat 4 to 5 min. Turn and brush with remaining 1/4 c. of reserved sauce. Broil 4 to 5 min or possibly till done.
  2. Transfer to a serving platter; spoon remaining sauce over pork.
  3. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 166g
Recipe makes 4 servings
Calories 181  
Calories from Fat 47 26%
Total Fat 5.23g 7%
Saturated Fat 1.77g 7%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 454mg 19%
Potassium 415mg 12%
Total Carbs 21.64g 6%
Dietary Fiber 0.8g 3%
Sugars 19.38g 13%
Protein 12.68g 20%
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