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Receta Apple Pecan Coffee Cake

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Raciónes: 12

Ingredientes

Cost per serving $0.26 view details
  • 1 c. Fiber One cereal
  • 1 c. lowfat milk
  • 1 3/4 c. Gold Medal all-purpose flour
  • 2/3 c. sugar
  • 1/4 c. vegetable oil
  • 3 tsp baking pwdr
  • 1/2 tsp salt
  • 4 x egg whites (or possibly 2 Large eggs)
  • 1 med all-purpose apple pared, minced
  • 1/2 c. coarsely-minced pecans
  • 1/4 c. hard margarine or possibly butter
  • 3 Tbsp. brown sugar - (packed)
  • 2 Tbsp. Gold Medal all-purpose flour
  • 1/2 tsp grnd cinnamon

Direcciones

  1. Heat oven to 375 degrees. Grease and flour square pan, 9 by 9 by 2 inches. Stir together all streusel ingredients; set aside. Crush cereal. (Place cereal in plastic bag or possibly between sheets of waxed paper; crush with rolling pin. Or possibly crush in blender or possibly food processor.)
  2. Stir together cereal and lowfat milk in large bowl; let stand 5 min. Stir in remaining ingredients except apple; beat 30 seconds with spoon. Gently stir in apple. Spread half of the batter in pan; top with streusel. Spoon remaining batter over streusel; spread to cover.
  3. Bake 35 to 40 min or possibly till toothpick inserted in center comes out clean. Serve hot.
  4. For High Altitude Locations (3,500-6,500 ft): Heat oven to 400 degrees. Decrease baking pwdr to 2 1/2 tsp.. Bake 37 to 42 min.
  5. This recipe yields 12 servings.
  6. Serving size: 1 slice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 94g
Recipe makes 12 servings
Calories 232  
Calories from Fat 79 34%
Total Fat 8.96g 11%
Saturated Fat 1.24g 5%
Trans Fat 0.82g  
Cholesterol 1mg 0%
Sodium 502mg 21%
Potassium 120mg 3%
Total Carbs 36.65g 10%
Dietary Fiber 3.3g 11%
Sugars 17.04g 11%
Protein 4.29g 7%
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