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Raciónes: 8

Ingredientes

Cost per serving $0.24 view details

Direcciones

  1. Preheat oven to 350 degrees.
  2. Lightly oil a 1 1/2-qt casserole or possibly spray with a nonstick cooking spray.
  3. In a large bowl, combine all ingredients. Mix well. Spoon into prepared pan.
  4. Cover tightly and bake 45 min. Serve warm.
  5. This recipe provides 8 servings.
  6. Comments: This delicious side dish is a real change of pace. The rice soaks up the juice from the apples and becomes plump and sweet. We love the leftovers for breakfast - served warm or possibly cool with a dollop of yogurt.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 113g
Recipe makes 8 servings
Calories 94  
Calories from Fat 5 5%
Total Fat 0.57g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 91mg 3%
Total Carbs 21.33g 6%
Dietary Fiber 2.2g 7%
Sugars 8.18g 5%
Protein 1.42g 2%
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