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Raciónes: 6

Ingredientes

Cost per serving $0.41 view details

Direcciones

  1. Preheat oven to 350. Heat oil in small skillet over medium high heat. Add in onion and saute/fry 7 min, till tender. Toast and cube bread. Cube unpeeled apples. Chop fresh parsley. Toss remaining ingredients in large bowl; add in onions and stir. Spoon into 1-1/2 quart casserole coated with cooking spray.
  2. Bake for 15 min. Stir gently and bake another 10 min or possibly till top is crisp.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 85g
Recipe makes 6 servings
Calories 108  
Calories from Fat 25 23%
Total Fat 2.82g 4%
Saturated Fat 0.46g 2%
Trans Fat 0.04g  
Cholesterol 10mg 3%
Sodium 198mg 8%
Potassium 126mg 4%
Total Carbs 19.34g 5%
Dietary Fiber 1.8g 6%
Sugars 7.76g 5%
Protein 2.31g 4%
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