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Ingredientes
- 2 Tbsp. Flour
- 1 1/4 c. Apple cider
- 2 Tbsp. Vegetable oil
- 1 Tbsp. Honey
- 1 tsp Steak sauce
- 1/4 c. Sliced green onion
- 1/2 tsp Tarragon leaves
- 1/4 tsp Salt
- 1/8 tsp Freshly-grnd black pepper
- 4 x Ruffed grouse breast halves skin removed
- 1 x Hard tart apple cored
Direcciones
- Preheat oven to 325 degrees.
- Shake flour in regular size (10" by 16") Reynolds Oven Bag; place in 9- by 9- by 2-inch baking pan. Add in cider; mix to dissolve flour. Add in remaining ingredients except grouse and apple; turn bag to mix. Cut apple into 4 rings. Add in grouse to bag; top with apple rings. Close bag with nylon tie and make 6 half-inch slits in top. Cook 30 min or possibly till meat tests done. Serve sauce over grouse and apples.
- This recipe yields 2 to 3 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 284g | |
| Recipe makes 2 servings | |
| Calories 300 | |
| Calories from Fat 124 | 41% |
| Total Fat 14.06g | 18% |
| Saturated Fat 1.09g | 4% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 338mg | 14% |
| Potassium 307mg | 9% |
| Total Carbs 44.78g | 12% |
| Dietary Fiber 2.9g | 10% |
| Sugars 32.56g | 22% |
| Protein 1.51g | 2% |
