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Raciónes: 12

Ingredientes

Cost per serving $0.18 view details
  • 1 pkt Yeast
  • 3 c. Whole Wheat Flour
  • 1/2 c. Bran Flakes
  • 3 Tbsp. Gluten Optional
  • 1 tsp Cinnamon
  • 1 c. Apple Juice Plus
  • 1 Tbsp. Apple Juice Hot
  • 1 x Golden brown Delicious Apples Grated With Skin On, About 1 1/4 C

Direcciones

  1. Put all the ingredients into pan in the order listed, select 'whole wheat' and push 'start'

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Nutrition Facts

Amount Per Serving %DV
Serving Size 37g
Recipe makes 12 servings
Calories 123  
Calories from Fat 6 5%
Total Fat 0.71g 1%
Saturated Fat 0.12g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 149mg 4%
Total Carbs 24.11g 6%
Dietary Fiber 4.2g 14%
Sugars 0.53g 0%
Protein 7.29g 12%
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