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Raciónes: 2

Ingredientes

Cost per serving $0.55 view details

Direcciones

  1. Hot applesauce in a bowl (microwave is easiest). Tilt the bowl so the applesauce runs to one side, and place plain yogurt in the bowl next to it. Add in toasted wheat germ. Yum!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 2 servings
Calories 129  
Calories from Fat 17 13%
Total Fat 2.03g 3%
Saturated Fat 0.4g 2%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 51mg 2%
Potassium 372mg 11%
Total Carbs 21.51g 6%
Dietary Fiber 3.2g 11%
Sugars 10.43g 7%
Protein 8.05g 13%
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