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Ingredientes
- 1 pkt BIRD'S EYE Deluxe Artichoke Hearts (10 ounces) cooked according to package directions and liquid removed
- 1 Tbsp. butter
- 2 Tbsp. minced onion
- 1/2 tsp chopped canned garlic
- 1/2 c. parmesan cheese
- 1/3 c. lite mayonnaise
- 1/2 c. plain yogurt
- 1/4 c. toasted pecans
- 1 dsh warm pepper sauce to taste
- 6 x English muffins split in half
Direcciones
- Place artichokes, butter, onion, garlic, cheese, mayonnaise, yogurt, pecans and warm pepper sauce in food processor.
- Pulse 4 to 5 times or possibly till coarsely minced.
- Divide mix between muffin halves.
- Place under broiler for 3 to 5 min or possibly till mix is warm and bubbly.
- Cut each muffin half into quarters.
- Makes 48 appetizers.
- Start to Finish Time:"0:20"
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 25g | |
| Recipe makes 12 servings | |
| Calories 87 | |
| Calories from Fat 75 | 86% |
| Total Fat 8.52g | 11% |
| Saturated Fat 2.33g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 108mg | 5% |
| Potassium 30mg | 1% |
| Total Carbs 1.01g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.65g | 0% |
| Protein 2.1g | 3% |
