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Receta Arugula And Prosciutto Salad With Pears, Blue Cheese, Pecans

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Raciónes: 2

Ingredientes

Cost per serving $2.71 view details
  • 3 Tbsp. balsamic vinegar
  • 2 Tbsp. extra-virgin extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste
  • 1 bn arugula washed. stemmed
  • 1 c. pears thinly sliced
  • 1/4 c. Maytag Farms blue cheese
  • 1/2 c. pecans toasted
  • 1/4 lb prosciutto sliced thinly

Direcciones

  1. In a small bowl, whisk together balsamic vinegar and oil, and season with salt and pepper. Set aside.
  2. In a large salad bowl, combine arugula, pears, and blue cheese. Toss with the dressing. Top with pecans and prosciutto, and serve.
  3. This recipe yields 2 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 2 servings
Calories 208  
Calories from Fat 106 51%
Total Fat 12.47g 16%
Saturated Fat 1.59g 6%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 27mg 1%
Potassium 299mg 9%
Total Carbs 15.85g 4%
Dietary Fiber 3.3g 11%
Sugars 10.35g 7%
Protein 9.24g 15%
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