Receta Asian Chicken Salad

• 1 tablespoon oil
• 1/2 cup whole almonds, cashews or walnuts
• 2 or 3 boneless skinless chicken breasts
• 3 cups thinly sliced bok choy
• 3 cups thinly sliced napa cabbage
• 1 cucumber, thinly sliced
• 1/2 red bell pepper, chopped
• 1/2 cup sliced green onions
• 1/4 cup grated carrots
• 1/2 cup minced cilantro
• DRESSING:
• 3 cloves garlic, minced
• 1/4 cup olive oil (can reduce amount and/or use a small amount of sesame oil as part)
• 1/4 cup rice vinegar
• 1 tablespoon lime juice
• 2 tablespoons soy sauce
• 1 tablespoon sugar (or Splenda or other desired sweetener )
• 1/4 teaspoon salt
• 1/4 teaspoon red pepper flakes, or to taste

Direcciones