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I have made cake many times since first reviewing the recipe. It never disappoints! I love it, not only because it's dead easy, but is not too heavy. It doesn't hurt that it makes me look like a genius in the kitchen, either. Thanks again for sharing!
Beauty!! I'm heading back into camp soon, and have been looking for easy, delicious recipes (healthy is good too).
Thank you for sharing this!
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 Dump angel food box mix and undrained crushed pineapple together in ungreased baking pan |
 Stir together well using a large spoon. |
 Thoroughly mixed and ready to bake. |
 After baking it's ready to cool. |
 Made this for Christmas added cream cheese frosting and cherrys family loved it |
| prev | 1 of 6 | next |  Add a photo | |
What’s not to love about dump cake recipes? And this one is in a class all by itself. When you need to serve a dessert on the light side, this fits the menu! The recipe makes 16 servings, with each one providing 127 calories, 0 fat; 0 cholesterol; 29 grams carbohydrate and 1.5 grams protein. With stats like that, you can feel confident to serve it as a heart healthy and/or diabetic-friendly dessert. I always keep a box of angel food cake mix and a can of crushed pineapple on hand to make this dessert at a moment’s notice. Thanks to Jean Chase for posting Photo #6 - a whipped cream and cherry topped glamorized version!
Ingredientes
- 1 16-ounce box angel food cake mix
- 1 20-ounce can crushed pineapple in its own juice, undrained
- Optional topping: Powdered sugar or whipped topping
Direcciones
- Heat oven to 350 degrees F.
- Dump cake mix and undrained pineapple into an ungreased 9" x 12" baking pan.
- Stir together until well blended (see photos).
- Bake 25 minutes. The top should be nicely browned (see photo) and cake should be pulling away from edges. Do not underbake or cake will sink in center and be too moist.
- Cool in pan on wire rack.
- Optional: To serve, dust with powdered sugar or top with a dollop of whipped cream topping.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 68g | |
| Recipe makes 16 servings | |
| Calories 137 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.16g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 209mg | 9% |
| Potassium 97mg | 3% |
| Total Carbs 32.14g | 9% |
| Dietary Fiber 0.4g | 1% |
| Sugars 19.24g | 13% |
| Protein 2.66g | 4% |
Menus and Pairings
Evaluaciones
11 de Marzo de 2012
It's not the way to make dump cake.3 repliesYo he cocinado/probado esta receta1 person likes this review
11 de Marzo de 2012
I first got this recipe from Weight Watchers, I love to make this for my hubby, he loves it.Yo he cocinado/probado esta receta1 person likes this review-
09 de Abril de 2012
Made this for Easter dessert. My family loved it. So simple to make. Wanted something light as some of my kids had to go to their in laws first for a brunch. This was just the right dessert after a big meal. Even the 3 yr old asked for a second helping, he is a sweet fanatic. Even the 14 yr old who is not fond of sweets loved this cake.Yo he cocinado/probado esta receta1 person likes this review
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15 de Octubre de 2012
OMG a receipe can;t get any easier than this---cannot wait to try :)Yo he cocinado/probado esta receta
03 de Noviembre de 2012
I can't believe it! Only 2 ingredients.!
Must try this weekend!
Warning! I might put a big pinch of Shredded Coconut in there.Yo he cocinado/probado esta recetaEsta es una variación1 person likes this review
02 de Diciembre de 2012
Great recipe. I love simple with a wow factor; and this is it! I compare it to the soda pop cake (1 box of any flavor cake mix + 1 can of soda; that's all) - Both are awesome. Thank you for sharing.Yo he cocinado/probado esta receta
31 de Mayo de 2013
made with yellow cake & added coconut. great alsoYo he cocinado/probado esta recetaEsta es una variación-
26 de Agosto de 2013
I love the combination and the colden brown look of this cake, can't wait to try this one!
06 de Octubre de 2013
Great, easy recipe. Thanks for sharing.Yo he cocinado/probado esta receta
11 de Noviembre de 2013
I have made this cake before. I sometimes use a fruit mix. I also add my Ice Cream Frosting on top. Check out the FrostingYo he cocinado/probado esta receta
30 de Enero de 2014
Made it, so easy and very good!Yo he cocinado/probado esta receta
30 de Marzo de 2014
I made this today and we LOVED it! My 6yr old son asked for seconds and if he could have a piece for breakfast tomorrow. After seeing your last picture with icing and cherries, I added to your recipe.
I added 6 Tbsps of chopped Maraschino cherries to the batter, it was wonderful. Next time I'm going to add cherries and coconut. Thanks for sharing!1 replyYo he cocinado/probado esta recetaEsta es una variación-
17 de Septiembre de 2015
HUGE Angel food cake fan and also love anything with pineapple in it. Can't wait to try on boyfriend.
04 de Septiembre de 2016
this was my Mom's favorite cake! It is a staple in my house!Yo he cocinado/probado esta receta
Comentarios
- 31 de Octubre de 2013my box of Angel Food Cake has to packages, the egg white part and the flour part, do I mix packages together and then mix in crushed pineapple?3 replies
26 de Octubre de 2013I've been making this for many years....not sure where I got the recipe.2 replies
I started adding 1/2 cup of flaked coconut and it really kicks it up a notch! Pina Colada!!!! And served with a dollop of Cool Whip....yummo!
(but I do mix the pineapple and cake mix with an electric mixer)- 17 de Marzo de 2013I needed 2 lite desserts to follow traditional St. Pat's dinner tomorrow. Now need only one more. Thane you, heading for the kitchen now!
19 de Febrero de 2013Looks something my kid and i would enjoy making together. Will sure try this!- 15 de Octubre de 2012OMG a receipe can't get any easier than this---cannot wait to try Thanks :)
20 de Agosto de 2012Susan, a cake you can take to parties and funerals too, and which doesn't blow everyone's calorie count is perfect! Thanks for your feedback.- 19 de Agosto de 2012Made this last night for dessert after a casual grill party on our screen porch. Today, I am baking another one to bring to a funeral reception. Everyone loves that it so easy to make and not as many calories as other sweet desserts.
- 25 de Abril de 2012Donna ~ Thanks so much for your review, and I am glad you enjoyed it. Some day I'm going to get brave and try it with other fruits.
- 10 de Abril de 2012Valerie ~ I'm delighted the cake hit the bullseye for your Easter dinner. And to have satisfied the kids too, is frosting on the cake, pardon the pun!
10 de Marzo de 2012I also can't wait to try this !!! With cholesterol in the family Angel food cake and Pineapple~Two wonderful ingredients!! YUM I'm sure!!! Thank-you so much!
10 de Marzo de 2012How easy is this and it looks so delicious and relatively low in calories. Great idea for a last minute cake. Thanks
05 de Marzo de 2012I cant wait to try this. I was thinking about making it for Easter. Thanks for sharing this recipe with us.
