Receta Asparagi Di Campo (Cold Marinated Asparagus)
Raciónes: 4
Ingredientes
- 3/4 sm Onion, chopped Salt
- 1 1/2 tsp Capers, rinsed & minced
- 1 tsp Lemon juice Salt & pepper
- 1 x Mint leaf
- 1 lb Thin asparagus
Direcciones
- Place onion & salt in a bowl large sufficient to hold the asparagus. Mix well & let steep for 30 min. Add in the capers, lemon juice & mint leaf & marinate for at least 1 hour. Mix thoroughly from time to time.
- Meanwhile, bring an asparagus cooker to a boil & cook the asparagus till tender but still crisp, about 3 min. Drain. Toss the still hot asparagus with the marinade & add in salt & pepper. Toss gently & serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 72g | |
Recipe makes 4 servings | |
Calories 17 | |
Calories from Fat 1 | 6% |
Total Fat 0.09g | 0% |
Saturated Fat 0.03g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 34mg | 1% |
Potassium 139mg | 4% |
Total Carbs 3.49g | 1% |
Dietary Fiber 1.5g | 5% |
Sugars 1.64g | 1% |
Protein 1.48g | 2% |