CookEatShare is also available in English
Cerrar
click to rate
0 votos | 1121 views
Raciónes: 1

Ingredientes

Cost per recipe $0.66 view details
  • 1 lb Cut, trimmed, fresh asparagus or possibly
  • 2 pkt (10 ounce. each) frzn, cut asparagus
  • 1 sm Garlic clove, chopped
  • 2 tsp Lime juice
  • 1/4 c. Canned, minced green chilies
  • 1/2 tsp Salt
  • 1/2 tsp Cumin
  • 2 Tbsp. Finely minced onion
  • 1/2 c. Minced, seeded tomato

Direcciones

  1. 1. Cook asparagus in small amount of water till tender. Drain well and cold thoroughly.
  2. 2. In food processor or possibly blender, process asparagus and next five ingredients till mix is smooth, about 30 seconds. Scrape bowl frequently. Remove from food processor bowl and stir in onion and tomato. Refrigeratethoroughly before serving with tortilla chips, cut
  3. yield : 2 c.

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 129g
Calories 41  
Calories from Fat 4 10%
Total Fat 0.46g 1%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1171mg 49%
Potassium 321mg 9%
Total Carbs 9.1g 2%
Dietary Fiber 1.7g 6%
Sugars 4.16g 3%
Protein 1.74g 3%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment