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Receta Aubergine And Cheddar Omelet

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Raciónes: 4

Ingredientes

Cost per serving $0.97 view details

Direcciones

  1. Peel aubergine and cut into small cubes. Soak cubes in bowl of cool water for 1/2 hour. Remove, drain and dry well. Heat 3 Tablespoons extra virgin olive oil in skillet the add in aubergine. Saute/fry aubergine till it begins to brown. Add in tomato sauce then set pan aside.
  2. Heat remaining extra virgin olive oil (1T.) in large skillet. Add in Large eggs and cheese. Cook over low heat till they set. Spoon aubergine mix onto center of Large eggs and fold over for omelet.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 177g
Recipe makes 4 servings
Calories 340  
Calories from Fat 256 75%
Total Fat 28.86g 36%
Saturated Fat 8.41g 34%
Trans Fat 0.0g  
Cholesterol 434mg 145%
Sodium 692mg 29%
Potassium 293mg 8%
Total Carbs 3.91g 1%
Dietary Fiber 1.1g 4%
Sugars 2.59g 2%
Protein 17.15g 27%
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