Receta Avery Island Wrap
Raciónes: 12
Ingredientes
- 1 Tbsp. finely-minced garlic
- 5/8 c. Tabasco brand Pepper Sauce - (5 ounce)
- 1 Tbsp. chili pwdr
- 1 c. lowfat sour cream - (9 ounce)
- 1 1/2 c. sliced scallion - (3 3/5 ounce)
- 12 x flour tortillas - (12" dia) grilled
- 6 c. Tabasco Red Beans & Rice Mix - (60 ounce)
- 3 c. diced green bell pepper - (12 ounce
- 36 x cooked shrimp - (24 ounce) halved lengthwise
Direcciones
- To make the wrap spread, combine garlic, 3 ounces of Tabasco brand Pepper Sauce , chili pwdr, and lowfat sour cream. Hold refrigerated.
- To prepare marinade, combine the scallion and remaining 2 ounces Tabasco brand Pepper Sauce. Hold refrigerated.
- For each serving, spread 3/4 of one tortilla with 2 Tbsp. of wrap spread. Top with 5 ounces Tabasco Red Beans & Rice Mix, 1 oz green pepper, 2 Tbsp. marinated scallion, and 6 shrimp halves. Roll up tightly, ending with the uncovered portion of the tortilla.
- This recipe yields 12 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 184g | |
Recipe makes 12 servings | |
Calories 377 | |
Calories from Fat 45 | 12% |
Total Fat 5.13g | 6% |
Saturated Fat 2.43g | 10% |
Trans Fat 0.0g | |
Cholesterol 37mg | 12% |
Sodium 148mg | 6% |
Potassium 1470mg | 42% |
Total Carbs 58.86g | 16% |
Dietary Fiber 24.0g | 80% |
Sugars 3.8g | 3% |
Protein 26.5g | 42% |