Receta Avocado And Orange Salad With Citrus Vinaigre
Raciónes: 4
Ingredientes
- 6 Tbsp. Orange juice, fresh Healthy pinch cayenne pepper
- 6 Tbsp. Extra virgin olive oil, extra virgin Salt and pepper to taste
- 2 c. Lettuce, Romaine, julienned
- 2 x Avocados, peeled, cut into 1-inch cubes
- 2 x Oranges, navel, peeled and sectioned
- 1 med Onion, red, thinly sliced
Direcciones
- Make vinaigrette in a small bowl by combining orange juice and cayenne pepper. Gradually whisk in extra virgin olive oil in a thin steady stream. Season to taste with salt and pepper.
- Toss Romaine with 2/3 of vinaigrette. Divide proportionately among 4 salad plates.
- Arrange cubed avocado, oranges, and onion decoratively on top and drizzle with remaining vinaigrette.
- Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 147g | |
Recipe makes 4 servings | |
Calories 310 | |
Calories from Fat 270 | 87% |
Total Fat 30.31g | 38% |
Saturated Fat 4.26g | 17% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 9mg | 0% |
Potassium 434mg | 12% |
Total Carbs 10.78g | 3% |
Dietary Fiber 5.1g | 17% |
Sugars 3.5g | 2% |
Protein 1.94g | 3% |