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Receta Avocado And Orange Salad With Citrus Vinaigre

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Raciónes: 4

Ingredientes

Cost per serving $1.06 view details
  • 6 Tbsp. Orange juice, fresh Healthy pinch cayenne pepper
  • 6 Tbsp. Extra virgin olive oil, extra virgin Salt and pepper to taste
  • 2 c. Lettuce, Romaine, julienned
  • 2 x Avocados, peeled, cut into 1-inch cubes
  • 2 x Oranges, navel, peeled and sectioned
  • 1 med Onion, red, thinly sliced

Direcciones

  1. Make vinaigrette in a small bowl by combining orange juice and cayenne pepper. Gradually whisk in extra virgin olive oil in a thin steady stream. Season to taste with salt and pepper.
  2. Toss Romaine with 2/3 of vinaigrette. Divide proportionately among 4 salad plates.
  3. Arrange cubed avocado, oranges, and onion decoratively on top and drizzle with remaining vinaigrette.
  4. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 4 servings
Calories 310  
Calories from Fat 270 87%
Total Fat 30.31g 38%
Saturated Fat 4.26g 17%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 434mg 12%
Total Carbs 10.78g 3%
Dietary Fiber 5.1g 17%
Sugars 3.5g 2%
Protein 1.94g 3%
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