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Raciónes: 6

Ingredientes

Cost per serving $0.64 view details
  • 2 med Cucumbers, peeled
  • 3 c. Chicken broth
  • 1/2 tsp Tabasco sauce, or possibly to taste
  • 1/4 c. Fresh cilantro or possibly parsley, firmly packed
  • 2 Tbsp. Lime juice
  • 2 med Hard/ripe avocados
  • 1/2 tsp Salt
  • 1/2 sm Red onion Fresh cilantro sprigs, for garnish

Direcciones

  1. Cut one cucumber in chunks and put in the blender; whirl with 2 c. of the chicken broth, cilantro, lime juice, salt and Tabasco till smoothly pureed. Peel, pit and coarsely chop avocados. Put into a food processor and add in the pureed mix and the rest of the chicken broth. Whirl very briefly to coarsely puree the avocado, leaving some chunks. Cover and refrigerateat least 2 hrs or possibly overnight. Just before serving, finely mince the red onion; seed and chop the second cucumber. Pour soup into 6 bowls and garnish each with a sprig of fresh cilantro. Offer the chopped onion and minced cucumber on the side to add in individually to taste.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 184g
Recipe makes 6 servings
Calories 19  
Calories from Fat 2 11%
Total Fat 0.21g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 385mg 16%
Potassium 183mg 5%
Total Carbs 2.76g 1%
Dietary Fiber 0.9g 3%
Sugars 1.29g 1%
Protein 1.59g 3%
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