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Raciónes: 8

Ingredientes

Cost per serving $0.76 view details

Direcciones

  1. Fry tortillas in oil in frying pan till crisp and brown. Put together beans, onions and salsa in saucepan. Heat till just bubbling. Spread beans over tortillas. Sprinkle cheese, then tomatoes and olives. Slice 1/2 avocado and arrange in pinwheel design on pizzas. Mash remaining half of avocado with lemon juice. Put in center of pizza then put lowfat sour cream on top of which. Add in additional salsa if you like.Good meatless meal!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 151g
Recipe makes 8 servings
Calories 273  
Calories from Fat 186 68%
Total Fat 20.93g 26%
Saturated Fat 8.33g 33%
Trans Fat 0.02g  
Cholesterol 33mg 11%
Sodium 444mg 19%
Potassium 382mg 11%
Total Carbs 11.9g 3%
Dietary Fiber 4.2g 14%
Sugars 1.72g 1%
Protein 10.83g 17%
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