Receta Avondale Chicken Fricassee; Review of Taste of Tremé

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Ingredientes

  • For Creole/Cajun spice blend:
  • 1½ t Slap Ya Mama Cajun seasoning
  • ½ t garlic powder
  • 1 t dried thyme
  • 1½ t smoked paprika
  • For the fricassee:
  • 5 T bacon grease, divided (you can sub with oil, it will lose a little depth of flavor)
  • 4 T AP flour
  • 2 chicken breasts (I used boneless but you can use whichever)
  • 4 chicken thighs
  • 2 small-medium onions, chopped
  • 3-4 stalks of celery, sliced
  • 1 lb sliced crimini mushrooms
  • 1 t dried oregano
  • 2 t fresh minced rosemary (or 1 t dried)
  • 1 cup dry white wine, plus a little more for deglazing

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1289g
Calories 1414  
Calories from Fat 686 49%
Total Fat 76.23g 95%
Saturated Fat 24.09g 96%
Trans Fat 0.73g  
Cholesterol 350mg 117%
Sodium 486mg 20%
Potassium 3624mg 104%
Total Carbs 33.84g 9%
Dietary Fiber 7.8g 26%
Sugars 12.44g 8%
Protein 102.2g 164%
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