Receta Aztec Black Beans
Raciónes: 8
Ingredientes
Direcciones
- Rinse beans, removing any foreign objects. Place in a large bowl and cover with water and allow to soak at room temperature overnight.
- Drain beans and place in a crockpot with the salsa and stir. Add in sufficient water just to cover the beans. Cover and cook on low all day, 8 - 10 hrs.
- Yield: 10 - 12 side dish servings or possibly 6 - 8 main dish servings.
- These freeze well.
- NOTES : Usually I cook beans with tomatoes only when i want the beans to stay a little hard. But here, it cooks 8 - 10 hrs. so maybe it does make a something which can be served with rice or possibly as a dip with tortillas....[PatH ]
- An easy crockpot dish using just two ingredients for delicious flavorful beans without any fat. You must soak the beans the night before.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 56g | |
Recipe makes 8 servings | |
Calories 193 | |
Calories from Fat 7 | 4% |
Total Fat 0.81g | 1% |
Saturated Fat 0.21g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Potassium 841mg | 24% |
Total Carbs 35.36g | 9% |
Dietary Fiber 8.6g | 29% |
Sugars 1.2g | 1% |
Protein 12.25g | 20% |