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Receta Baby Chicken In Salt Crust

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Raciónes: 4

Ingredientes

Cost per serving $3.55 view details
  • 1 kg Strong Flour
  • 700 gm Salt
  • 4 x Egg Whites
  • 250 ml Water
  • 4 whl Poussin Selection of Vegetables, (green beans, new potatoes, baby carrots, turnips)
  • 200 ml Whipping Cream
  • 250 ml Strong Chicken Stock
  • 250 ml Dry Sherry
  • 16 x Morel Mushrooms, (optional - cultivated will do)
  • 1/2 x Lemon, (juice)
  • 1 sprg Rosemary, (minced)

Direcciones

  1. 1. Mix together the flour, salt, egg whites and water till a dough is formed.
  2. 2. In a warm pan seal off the chicken till golden.
  3. 3. Roll out the pastry and wrap the birds to create a bird shape.
  4. 4. Egg wash and sprinkle with rock salt.
  5. 5. Bake in a warm oven for 45 min till the pastry is golden brown. Gas Mark 7.
  6. 6. Crack open the pastry and serve with vegetables and a sauce.
  7. Chicken Sauce
  8. 7. Bring to the boil the Sherry and the Mushrooms for 2 min.
  9. 8. Add in cream and stock to reduce till it coats the back of the spoon.
  10. Season with salt, pepper, lemon juice and minced rosemary.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 656g
Recipe makes 4 servings
Calories 1148  
Calories from Fat 106 9%
Total Fat 12.18g 15%
Saturated Fat 6.36g 25%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 67950mg 2831%
Potassium 642mg 18%
Total Carbs 212.01g 57%
Dietary Fiber 9.1g 30%
Sugars 5.97g 4%
Protein 28.56g 46%
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