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Receta Bacon And Cheese Oven Omelet

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Raciónes: 10

Ingredientes

Cost per serving $0.55 view details
  • 12 slices bacon, or possibly c. diced ham
  • 6 slices cheese
  • 8 large eggs, beaten
  • 1 c. lowfat milk

Direcciones

  1. Cook bacon according to package directions, drain. Curl 1 slice, chop 4 slices and leave others as whole slices. Cut cheese slices into halves and arrange in the bottom of a 9 inch pie pan.Bat together large eggs and lowfat milk with fork. Add in minced bacon. Pour over cheese and bake in preheated 350 degree oven for 30 min. Arrange whole bacon slices on top of omelet around bacon curl. Bake 10 min longer. Let stand 5 min before cutting.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 115g
Recipe makes 10 servings
Calories 294  
Calories from Fat 228 78%
Total Fat 25.4g 32%
Saturated Fat 10.14g 41%
Trans Fat 0.0g  
Cholesterol 209mg 70%
Sodium 460mg 19%
Potassium 178mg 5%
Total Carbs 1.97g 1%
Dietary Fiber 0.0g 0%
Sugars 1.66g 1%
Protein 14.0g 22%
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