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Raciónes: 8

Ingredientes

Cost per serving $6.10 view details
  • 2 lb Fresh pea pods
  • 1/2 c. Unsalted butter
  • 8 x Green onions, thinly sliced
  • 2 quart Chicken broth
  • 2 Tbsp. Fresh tarragon, chopped
  • 16 x Romaine lettuce leaves
  • 1/2 c. Creme fraiche Salt & freshly grnd pepper
  • 1 pch Sugar, optional Fresh lemon juice Creme fraiche Fresh sprigs tarragon Steamed fresh green peas

Direcciones

  1. Snap ends and remove strings from pea pods. Heat butter in heavy large saucepan over medium heat. Saute/fry pods and onions till onions are tender, about 5 min. Add in broth and chopped tarragon and bring to boil. Reduce heat and simmer 15 min. Fold in romaine and simmer 5 min. Puree soup as finely as possible in batches in processor using on/off turns, about 5 min. Strain through fine sieve into bowl. Stir in 1/2 c. creme fraiche. Season with salt, pepper and sugar or possibly lemon juice if you like. Cold to room temperature. Cover and chill till well chilled, at least 4 hrs. (Can be prepared 1 day ahead.) Just before serving, ladle soup into individual bowls. Top with dollop of creme fraiche and fresh tarragon sprig. Garnish with fresh peas if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 320g
Recipe makes 8 servings
Calories 162  
Calories from Fat 106 65%
Total Fat 12.01g 15%
Saturated Fat 7.41g 30%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 381mg 16%
Potassium 379mg 11%
Total Carbs 8.97g 2%
Dietary Fiber 3.8g 13%
Sugars 3.05g 2%
Protein 5.33g 9%
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