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Receta Baked Flatbread With Garlic (Lahsooni Naan)

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Raciónes: 12

Ingredientes

Cost per serving $0.24 view details

Direcciones

  1. Combine flour, baking soda, cream of tartar and salt. Set aside.
  2. Whisk water and egg replacer.
  3. Mix egg replacer, soy lowfat milk and canola oil in a large bowl.
  4. Add in flour mix to soymilk mix and stir till dough forms a ball.
  5. Knead briefly, place in a greased bowl and cover with a damp towel. Let dough rest in a hot, draft-free area for 2-1/2 to 3 hrs.
  6. Preheat oven to 400 degrees F. Lightly oil baking sheets.
  7. Saute/fry garlic in extra virgin olive oil for 2 min. Set aside.
  8. Lightly coat hands with vegetable oil and knead dough on a lightly floured surface till smooth, about 3 min. Divide dough into 12 equal pcs and roll each into a ball. Flatten each ball with hands, roll into an oval about 3/8" thick and stretch ends to create a teardrop shape (wide at base and tapering to a point on top).
  9. Place on baking sheets and brush with garlic oil. Bake on middle rack for 6 to 8 min.
  10. HINT: After baking, place under broiler to brown.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 80g
Recipe makes 12 servings
Calories 222  
Calories from Fat 67 30%
Total Fat 7.58g 9%
Saturated Fat 0.9g 4%
Trans Fat 0.01g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 113mg 3%
Total Carbs 32.76g 9%
Dietary Fiber 1.2g 4%
Sugars 0.62g 0%
Protein 4.92g 8%
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