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Add a photoRaciónes: 12
Ingredientes
- 12 x green bananas
- 1 x thick lowfat milk from 1 coconut
- 1 1/2 c. sugar
- 1/2 c. butter
- 1 x grated coconut
- 3 tsp baking pwdr or possibly 1 TBSP
- 1/2 c. water
- 1 c. mixed fruits
Direcciones
- Peel & wash banans in salt water to get rid of stain. Grate bananas. Add in coconut lowfat milk, sugar, butter & fruits. Mix thoroughly, then add in baking pwdr & fruits. Pour into greased cake tin and bake for 30-35 min
- Description: "snack"
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 157g | |
| Recipe makes 12 servings | |
| Calories 304 | |
| Calories from Fat 118 | 39% |
| Total Fat 13.7g | 17% |
| Saturated Fat 10.05g | 40% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 375mg | 16% |
| Potassium 352mg | 10% |
| Total Carbs 47.76g | 13% |
| Dietary Fiber 3.8g | 13% |
| Sugars 37.51g | 25% |
| Protein 1.57g | 3% |
