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Ingredientes
- 1/2 lb Italian sausage, crumbled
- 2 c. Low-fat lowfat milk
- 2 Tbsp. All-purpose flour
- 1/2 lb Rigatoni pasta, cooked and liquid removed
- 2 1/2 c. Mozzarella cheese (10 ounces), shredded
- 1/4 c. Parmesan cheese, grated
- 1 tsp Lawry's Garlic Salt
- 3/4 tsp Lawry's Seasoned Pepper
- 3 Tbsp. Dry bread crumbs, Or possibly
- 3/4 c. Croutons
Direcciones
- In large skillet, brown sausage 5 min; drain fat. Add in lowfat milk and flour; mix well. Bring to a boil over medium high heat, stirring constantly.
- Remove from heat. Stir in pasta, cheeses, garlic salt and seasoned pepper.
- In 1 1/2 qt baking dish, place pasta mix. Bake in 350F oven, uncovered, 25 min. Sprinkle with bread crumbs (or possibly croutons); place under broiler just to brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 180g | |
| Recipe makes 6 servings | |
| Calories 365 | |
| Calories from Fat 213 | 58% |
| Total Fat 23.72g | 30% |
| Saturated Fat 10.72g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 676mg | 28% |
| Potassium 290mg | 8% |
| Total Carbs 13.96g | 4% |
| Dietary Fiber 0.5g | 2% |
| Sugars 4.88g | 3% |
| Protein 23.23g | 37% |
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