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Ingredientes
- 12 ounce Sea scallops
- 4 ounce Butter, melted
- 1 ounce Sherry
- 1 c. Fresh bread crumbs Salt and pepper to taste
Direcciones
- Slice scallops in half and place in a buttered casserole dish. Season with salt and pepper. Combine butter, sherry and crumbs. Pour over scallops.
- Bake at 350 degs for 10-15 mins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 80g | |
| Recipe makes 6 servings | |
| Calories 193 | |
| Calories from Fat 139 | 72% |
| Total Fat 15.76g | 20% |
| Saturated Fat 9.75g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 59mg | 20% |
| Sodium 201mg | 8% |
| Potassium 191mg | 5% |
| Total Carbs 2.0g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.38g | 0% |
| Protein 9.68g | 15% |
