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Receta Baked Sole In White Wine Sauce (Sole Bretonne)

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Ingredientes

Cost per recipe $1.47 view details

Direcciones

  1. Preheat oven to 400 degrees F. Sprinkle sole fillet with lemon juice. Let stand for 15 min.
  2. Heat the butter in a saucepan. saute/fry leeks and shallots over medium-low heat for 5 to 6 min. Place in bottom of baking dish big sufficient to hold fillets in one layer.
  3. Dry fish with paper towels, and coat with flour. Arrange fish on top of vegetables. Sprinkle with salt, then wine. Cover tightly and bake for 15 min, basting occasionally. Pour cream over fish and return dish to oven, uncovered. Bake for 10 more min, undisturbed. Sprinkle with parsley before serving.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 280g
Calories 1254  
Calories from Fat 954 76%
Total Fat 108.6g 136%
Saturated Fat 68.1g 272%
Trans Fat 0.0g  
Cholesterol 297mg 99%
Sodium 767mg 32%
Potassium 237mg 7%
Total Carbs 63.45g 17%
Dietary Fiber 2.0g 7%
Sugars 6.47g 4%
Protein 10.23g 16%
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