Receta Baked Sweet Potatoes With Raisins And Pecans
This recipe is very slightly adapted from an excellent one posted on Allrecipes in 2000.
Ingredientes
- 5 medium sweet potatoes peeled and cubed
- 1 ounce raisins
- 1 ounce minced pecans
- 1/4 c. butter melted
- 1/2 c. maple syrup (real if you can find it!)
- 1/2 c. water
Direcciones
- Sweet potatoes are baked with raisins and minced pecans in this side dish which's satisfying and not too sweet. A syrup mix is drizzled over the top as a glaze.
- Preheat oven to 400 degrees F (200 degrees C).
- Spread sweet potatoes in a single layer in a 9x13 inch baking dish. Sprinkle with raisins and minced pecans.
- In a small bowl, mix the butter, syrup and water. Pour the mix over potatoes.
- Cover the baking dish with aluminum foil. Bake in the preheated oven 50 to 60 min, till sweet potatoes test done
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 70g | |
Recipe makes 12 servings | |
Calories 118 | |
Calories from Fat 42 | 36% |
Total Fat 4.79g | 6% |
Saturated Fat 2.52g | 10% |
Trans Fat 0.0g | |
Cholesterol 10mg | 3% |
Sodium 51mg | 2% |
Potassium 183mg | 5% |
Total Carbs 18.9g | 5% |
Dietary Fiber 1.4g | 5% |
Sugars 11.07g | 7% |
Protein 0.84g | 1% |