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Receta Baked Yams With Nutmeg Butter

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Raciónes: 12

Ingredientes

Cost per serving $0.29 view details
  • 1 c. unsalted butter -- at room temperature
  • 1 c. light brown sugar -- firmly packed
  • 1 1/2 tsp grnd nutmeg Vegetable oil spray
  • 12 x yams -- (about 8 lbs total)

Direcciones

  1. Using an electric mixer, beat butter, sugar, and nutmeg in medium bowl till light and fluffy. Preheat oven to 350 degrees F. Line 2 large baking sheets with heavy-dutyfoil. Spray foil with cooking spray. Using small sharp knife, make one 1/2 inch-deep lengthwise slit in each yam, leaving 1 inch uncut at each short end. Place yams on baking sheet. Bake yams till tender, about 1 1/2 hrs.
  2. Cut slits across center of each yam. Press ends toward center to expose flesh. Transfer yams to platter. Spoon 1 Tbsp. nutmeg butter into each.
  3. Serve, passing remaining butter separately.
  4. Yield: 12 servings

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Nutrition Facts

Amount Per Serving %DV
Serving Size 37g
Recipe makes 12 servings
Calories 207  
Calories from Fat 136 66%
Total Fat 15.44g 19%
Saturated Fat 9.79g 39%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 7mg 0%
Potassium 30mg 1%
Total Carbs 18.13g 5%
Dietary Fiber 0.1g 0%
Sugars 17.88g 12%
Protein 0.2g 0%
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