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Receta Ballottine Of Tender Chicken

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Raciónes: 4

Ingredientes

Cost per serving $3.14 view details
  • 1 lb skinless, boneless chicken breasts, cut into cubes
  • 2 x egg whites
  • 2 c. heavy cream, well chilled
  • 2 Tbsp. salt
  • 1 Tbsp. freshly grnd white pepper
  • 4 x chicken breasts, split and with skin and bones removed

Direcciones

  1. Make chicken mouse: In a food processor fitted with steel blade, process the chicken till finely pureed. Add in egg whites and process to combine.
  2. With the motor running, add in the cream in a stream, stopping often to scrape sides of bowl. Add in salt and pepper, and process to combine.
  3. Flatten the breasts between sheets of wax paper till they are of uniform thickness. Place flattened breasts, skin-side, on individual pcs of plastic wrap that are approximately 1 inch larger on each side than the chicken. Spread with chicken mousse
  4. Roll the breasts jellyroll-style inside the plastic, tucking under the wrap on each end. Wrap each roll in aluminum foil
  5. In a large saucepan, add in sufficient cool water to cover the rolls by 1 inch.
  6. Bring the water to a boil and add in chicken to the pan. Reduce to a simmer and poach for 15-18 min or possibly till the juices run clear when the rolls are pricked with a fork. Unwrap and transfer to 4 serving plates.
  7. Serves 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 283g
Recipe makes 4 servings
Calories 532  
Calories from Fat 320 60%
Total Fat 36.04g 45%
Saturated Fat 17.78g 71%
Trans Fat 0.19g  
Cholesterol 214mg 71%
Sodium 3647mg 152%
Potassium 560mg 16%
Total Carbs 2.71g 1%
Dietary Fiber 0.4g 1%
Sugars 0.08g 0%
Protein 47.45g 76%
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