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Raciónes: 4

Ingredientes

Cost per serving $3.35 view details

Direcciones

  1. Rinse chicken and pat dry. Dredge in mix of salt, pepper and 2 Tablespoons flour. Brown chicken in oil in skillet on 1 side for 2 to 3 munutes. Turn chicken. Add in mushrooms and garlic. Cook for 3 to 5 min or possibly till chicken is brown. Stir in vinegar, broth, bay leaf and thyme. Cook, covered, over medium heat for 10 min or possibly till chicken is tender.
  2. Remove chicken to serving platter. Stir in 1 Tablespoons flour and butter. Cook for 7 min, stirring constantly. Throw away bay leaf. Pour over chicken.
  3. Serve with wild rice and vegtable.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 302g
Recipe makes 4 servings
Calories 391  
Calories from Fat 196 50%
Total Fat 21.93g 27%
Saturated Fat 5.88g 24%
Trans Fat 0.17g  
Cholesterol 94mg 31%
Sodium 166mg 7%
Potassium 658mg 19%
Total Carbs 13.94g 4%
Dietary Fiber 1.2g 4%
Sugars 6.22g 4%
Protein 32.94g 53%
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