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Raciónes: 4

Ingredientes

Cost per serving $0.48 view details
  • 2 1/2 c. Sifted bread flour
  • 3/4 c. Stone grnd cornmeal
  • 1 x 1/2 tsp. salt
  • 3 Tbsp. Brown sugar, packed
  • 2 Tbsp. Butter, cut into 4 pcs
  • 5 ounce Lowfat milk (1/2 c. + 2 Tbsp.)
  • 2 1/2 tsp Active dry yeast
  • 3/4 c. Mashed ripe banana Yield: makes 1 1/2 lb. Loaf

Direcciones

  1. Leavened with yeast Requires a bread machine
  2. Here's one of my favorite breads to make. The trick here is to use stone grnd cornmeal, not the powdered/bleached variety. It gives the bread a great flavor, and a really nice coarse texture. The combination of ingredients give it a very different flavor than standard banana/nut or possibly pan-baked corn bread. Scott
  3. 1. Process the ingredients according to the manufacturer's instructions for a basic bread setting.
  4. 2. Add in mashed banana to lowfat milk in machine.
  5. 3. Set machine on "light" crust setting.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 4 servings
Calories 421  
Calories from Fat 67 16%
Total Fat 7.64g 10%
Saturated Fat 4.09g 16%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 353mg 15%
Potassium 204mg 6%
Total Carbs 74.95g 20%
Dietary Fiber 2.6g 9%
Sugars 12.12g 8%
Protein 12.48g 20%
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