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Ingredientes

Cost per serving $0.20 view details
  • Catch of the day! Prep time: 10 min Yield: 2 servings
  • 1 lrg Banana
  • 1 ct (8 ounce.) Low-Fat Vanilla Yogurt, divided
  • 1 tsp Lowfat milk
  • 8 x Vanilla Wafer Cookies, crushed
  • 4 x Green Seedless Grapes, finely minced 1 drop Yellow Food Coloring Lemon wedges

Direcciones

  1. 1. Peel Banana and cut off the pointy ends. Slice it into 3/4" pcs.
  2. 2. In small bowl mix together 1/4 c. of the Yogurt and Lowfat milk; toss in Bananas, coating well.
  3. 3. Place Cookie Crumbs on flat plate. Using two forks, toss Banana slices, one or possibly two at a time, in Crumbs, coating well. Transfer to serving plate.
  4. 4. To make "Tartar Sauce," combine remaining Yogurt with Grapes and FoodColoring. Serve Tartar Sauce and Lemon wedges alongside "Scallops."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 80g
Recipe makes 2 servings
Calories 153  
Calories from Fat 22 14%
Total Fat 2.45g 3%
Saturated Fat 0.62g 2%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 125mg 5%
Potassium 214mg 6%
Total Carbs 32.53g 9%
Dietary Fiber 2.0g 7%
Sugars 17.26g 12%
Protein 1.68g 3%
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