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Ingredientes
- 1 1/2 c. Bananas,hard-ripe,sliced
- 6 x Large eggs
- 1/2 c. Sugar,granulated
- 2 Tbsp. Butter or possibly margarine
- 1/4 tsp Cinnamon,grnd
- 2 Tbsp. Lemon juice
- 1 1/2 c. Lowfat milk
- 2 tsp Rum extract
- 1/2 c. Brown sugar,firmly packed
Direcciones
- 1. Toss banana slices with lemon juice; drain off excess.
- 2. Set aside 6 banana slices for garnish; divide remaining slices proportionately among six lightly buttered 6-oz custard c..
- 3. Set c. in shallow baking pan.
- 4. Beat Large eggs, lowfat milk, granulated sugar and rum extract till well blended; pour proportionately into custard c..
- 5. Place pan in preheated 350'F. oven; pour VERY warm water into pan to within 1/2 inch of top of c..
- 6. Bake about 40 to 50 min, till knife inserted near center comes out clean.
- 7. Remove c. immediately from warm water; cold on wire rack 5 - 10 min.
- 8. To serve, gently loosen custards with thin spatula; invert onto serving plates and garnish with reserved banana slices.
- 9. Heat butter in small saucepan over low heat; blend in brown sugar, water and cinnamon.
- 10. Bring to a boil; boil 3 min.
- 11. Spoon about 1 Tbsp. warm syrup over each custard and serve immediately.
- NOTE: This is a variation of the spectacular Bananas Foster served a famous retaurants in New Orleans.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 288g | |
| Recipe makes 4 servings | |
| Calories 453 | |
| Calories from Fat 126 | 28% |
| Total Fat 14.18g | 18% |
| Saturated Fat 6.58g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 333mg | 111% |
| Sodium 193mg | 8% |
| Potassium 482mg | 14% |
| Total Carbs 70.5g | 19% |
| Dietary Fiber 1.5g | 5% |
| Sugars 64.05g | 43% |
| Protein 13.1g | 21% |
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