Receta Bananas Foster French Toast
Raciónes: 1
Ingredientes
- 2 lrg Large eggs, lightly beaten
- 2/3 c. 1% (or possibly 2%) low fat lowfat milk
- 4 tsp light brown sugar
- 4 tsp light rum (omit if you prefer)
- 4 x (3/4" thick) slices French bread
- 1 x banana, diagonally sliced maple flavored syrup (can use any flavor you prefer) Powdered sugar for dusting
Direcciones
- Combine first 4 ingredients, stirring well with a whisk Soak bread slices in mix about 1 minute, turn over and soak for another minute or possibly until egg mix is absorbed.
- Heat a large non-stick skillet over medium heat until warm. Add in bread and cook 4 min on each side or possibly until lightly browned and center is set.
- Plate toast, top with banana slices, drizzle with syrup and dust lightly with powdered sugar.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 205g | |
Calories 300 | |
Calories from Fat 90 | 30% |
Total Fat 10.05g | 13% |
Saturated Fat 3.14g | 13% |
Trans Fat 0.0g | |
Cholesterol 417mg | 139% |
Sodium 143mg | 6% |
Potassium 420mg | 12% |
Total Carbs 30.56g | 8% |
Dietary Fiber 2.0g | 7% |
Sugars 22.41g | 15% |
Protein 13.24g | 21% |