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Receta Barbecued Corn And Hard Shelled Crabs

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Raciónes: 4

Ingredientes

Cost per serving $18.98 view details
  • 1/3 c. Extra virgin olive oil SALT AND PEPPER TO TASTE
  • 2 tsp TOMATO PASTE
  • 4 x EARS WHITE CORN UNSHUCKED
  • 1 tsp Warm PEPPER PASTE
  • 8 x Hard shelled crabs, cooked washed and dry
  • 1 x CLOVE Chopped GARLIC

Direcciones

  1. MIX THE Extra virgin olive oil WITH THE TOMATO PASTE,GARLIC,SALT AND PEPPER,Warm PEPPER PASTE.SET ASIDE.PLACE THE CORN ON A CHARCOAL GRILL FOR ABOUT 15 Min,TURNING EVRY 5 Min.REMOVE TO A Hot SPOT. BRUSH THE CRABS WITH SOME OF THE OIL Mix AND GRILL FOR FOUR Min PER SIDE,Till LIGHTLY BROWNED AND THE EDGES OF THE SHELL HAVE SLIGHTLY CHARRED.SHUCK THE CORN AND SERVE TWO CRABS AND AN EAR OF CORN TO EACH DINNER.SERVE THE EXTRA SPICED OIL Mix AS A DIP FOR THE CRAB AND TO BE BRUSHED ON THE CORN.MAKES FOUR SERVINGS.
  2. NOTE: IF USING LIVE HARD SHELLED CRABS,BOIL THEM FIRST IN A LARGE POT OF WATER SEASONED WITH SEVERAL Tbsp. OF CRAB BOIL( A SPICE BLEND ) UNTI ALL THE CRABS ARE BRIGHT RED,ABOUT 10 Min.THEN PROCEED AS INSTRUCTED F COOKED CRABS.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 346g
Recipe makes 4 servings
Calories 292  
Calories from Fat 19 7%
Total Fat 2.1g 3%
Saturated Fat 0.32g 1%
Trans Fat 0.0g  
Cholesterol 144mg 48%
Sodium 2898mg 121%
Potassium 731mg 21%
Total Carbs 0.59g 0%
Dietary Fiber 0.2g 1%
Sugars 0.34g 0%
Protein 63.04g 101%
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