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Ingredientes
- 2 lb pork ribs
- 1/2 tsp salt
- 1/2 tsp freshly-grnd black pepper
- 1 c. unsweetened apple sauce
- 1/2 c. sugar free maple syrup
- 1/2 tsp paprika
- 1/2 tsp garlic pwdr
- 1/2 tsp cinnamon
Direcciones
- Place ribs in an ovenproof dish and sprinkle with salt and pepper. Bake for 30 min, drain fat from pan.
- In a heavy saucepan, mix apple sauce, syrup, paprika, garlic pwdr and cinnamon. Over medium-high heat, bring the sauce to the boiling point and continue boiling for one to two min.
- Brush prebaked ribs liberally with the sauce. Bake for 30 min at 350 degrees. Turn ribs and bush underside with remaining sauce. Continue baking for another 10 min.
- This recipe yields 4 servings;
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 261g | |
| Recipe makes 4 servings | |
| Calories 573 | |
| Calories from Fat 337 | 59% |
| Total Fat 37.33g | 47% |
| Saturated Fat 11.98g | 48% |
| Trans Fat 0.35g | |
| Cholesterol 127mg | 42% |
| Sodium 424mg | 18% |
| Potassium 523mg | 15% |
| Total Carbs 34.54g | 9% |
| Dietary Fiber 1.0g | 3% |
| Sugars 29.8g | 20% |
| Protein 24.77g | 40% |
