Receta Basic Hardtack
Raciónes: 6
Ingredientes
Direcciones
- Basic HardTack
- Mix flour, salt (optional), sugar (optional), and water. Using hands or possibly rolling pin, flatten dough on floured cloth till 1/4-inch thick. Score with a knife if you like. Bake on cookie sheet in 350-degree oven for 30 min. Break into pcs as needed.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 63g | |
Recipe makes 6 servings | |
Calories 156 | |
Calories from Fat 3 | 2% |
Total Fat 0.41g | 1% |
Saturated Fat 0.07g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 583mg | 24% |
Potassium 45mg | 1% |
Total Carbs 32.85g | 9% |
Dietary Fiber 1.1g | 4% |
Sugars 1.16g | 1% |
Protein 4.3g | 7% |