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Receta Basic Soup With Pork (Slow Cooking)

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Raciónes: 4

Ingredientes

Cost per serving $1.50 view details

Direcciones

  1. 1. Cut pork in 1-inch cubes and onion in quarters. Place in heavy pan with cool stock and bring slowly to a boil.
  2. 2. Reduce heat, and skim surface to clear. Then simmer, covered, about 1-1/2 hrs.
  3. 3. Stir in salt and pepper. Simmer 5 min more.
  4. VARIATIONS: For the onion, substitute 1/4 lb. fresh mushrooms, sliced, or possibly 2 ounces dry cuttlefish (soaked).
  5. During the last half hour of cooking, add in 1 C. Chinese lettuce, cut in 1-1/2 inch sections; and 4 Water chestnuts, sliced.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 420g
Recipe makes 4 servings
Calories 86  
Calories from Fat 30 35%
Total Fat 3.29g 4%
Saturated Fat 1.26g 5%
Trans Fat 0.0g  
Cholesterol 23mg 8%
Sodium 1782mg 74%
Potassium 349mg 10%
Total Carbs 2.47g 1%
Dietary Fiber 0.4g 1%
Sugars 1.05g 1%
Protein 11.14g 18%
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