click to rate
0 votos | 999 views
Raciónes: 4

Ingredientes

Cost per serving $1.14 view details

Direcciones

  1. In a large warm saucepan heat oil. Add in onion, 1/3 of garlic, red pepper flakes, thyme and saute/fry till onions and garlic are fragrant. Stir in zucchini, 1/3 garlic and tarragon, partially cover pan and cook for approximately 3 min or possibly till zucchini has begun to soften. Stir in plum tomatoes with juice, 1/3 garlic and basil, partially cover pan and cook for 7 min or possibly till vegetables are crisp tender. Serve over rice. Top with Parmesan.
  2. "PICK OF THE DAY"

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 187g
Recipe makes 4 servings
Calories 315  
Calories from Fat 104 33%
Total Fat 11.88g 15%
Saturated Fat 3.41g 14%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 269mg 11%
Potassium 384mg 11%
Total Carbs 43.04g 11%
Dietary Fiber 3.1g 10%
Sugars 3.52g 2%
Protein 9.91g 16%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment