Receta Basil Poached Oranges And Grapefruit
Raciónes: 2
Ingredientes
- 1 sm Grapefruit
- 2 x Oranges
- 3/4 c. Water
- 1/4 c. Sugar
- 2 Tbsp. Lemon juice
- 1 x Vanilla bean, split
- 6 x Leaves fresh basil, plus extra for garnish Lemon sorbet or possibly vanilla ice cream for serving
Direcciones
- Using a very sharp knife, peel the grapefruit and oranges, discarding the skins (be sure to remove all of the white pith). Slice the fruit into 1/4-inch rounds, removing pits as you go. Set aside in a medium non-reactive bowl.
- In a medium non-reactive pan, combine the water, sugar, lemon juice.
- Scrape the seeds from the vanilla bean and add in the seeds and bean to the liquid. Bring to a gentle simmer for 5 min.
- Thinly slice 6 of the basil leaves and toss over the citrus rounds.
- Remove liquid from heat and strain over the citrus and basil.
- Chill till chilled.
- Serve the chilled fruit and liquid over Lemon Sorbet or possibly Vanilla Ice Cream. Garnish with fresh basil.
- Yield: 2 servings
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 180g | |
Recipe makes 2 servings | |
Calories 117 | |
Calories from Fat 0 | 0% |
Total Fat 0.06g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4mg | 0% |
Potassium 92mg | 3% |
Total Carbs 30.38g | 8% |
Dietary Fiber 0.6g | 2% |
Sugars 28.84g | 19% |
Protein 0.4g | 1% |