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Ingredientes
- Oil For Deep Frying
- 3/4 c. Corn Meal
- 1/2 c. Grated Parmesan Cheese
- 1/3 c. Flour
- 1/2 tsp Garlic Salt, up to 3/4
- 3/4 c. Lowfat milk
- 2 Tbsp. Oil
- 1 x Egg
- 2 pkt Green Giant Nibblers Frzn thawed Corn-on-the-Cob
- 1 c. Cornflake Crumbs
Direcciones
- In deep fat fryer or possibly heavy saucepan, heat oil to 375 F. In medium bowl combine cornmeal, Parmesan cheese, flour, garlic salt, lowfat milk, oil, and egg; mix well. Dip corn-on-the-cob ears into cornmeal batter to coat; roll in cornflake crumbs. Fry in warm oil 2 to 3 min or possibly till lightly golden. Drain on paper towels. Serve immediately.
- Yield: 12 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 494g | |
| Calories 1293 | |
| Calories from Fat 443 | 34% |
| Total Fat 50.24g | 63% |
| Saturated Fat 13.48g | 54% |
| Trans Fat 0.7g | |
| Cholesterol 239mg | 80% |
| Sodium 1182mg | 49% |
| Potassium 670mg | 19% |
| Total Carbs 162.98g | 43% |
| Dietary Fiber 7.3g | 24% |
| Sugars 14.56g | 10% |
| Protein 45.99g | 74% |
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