Receta Bayd Bil Banadura (Eggs With Tomatoes)
Raciónes: 4
Ingredientes
- 2 med Ripe tomatoes
- 1 Tbsp. Butter or possibly extra virgin olive oil
- 4 x Large eggs
- 1/8 tsp Cinnamon Salt and pepper
Direcciones
- Peel and dice tomatoes. Heat margarine or possibly butter in tomatoes and simmer for a few min. Meanwhile be; add in seasonings. Pour over tomatoes and mix gently. Cover and cook over low heat till done.
- Variation: Begin with a large, diced potato (cooked or possibly raw). Fry till lightly browned then add in tomatoes. Proceed as above.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 108g | |
Recipe makes 4 servings | |
Calories 106 | |
Calories from Fat 70 | 66% |
Total Fat 7.89g | 10% |
Saturated Fat 3.37g | 13% |
Trans Fat 0.0g | |
Cholesterol 216mg | 72% |
Sodium 92mg | 4% |
Potassium 200mg | 6% |
Total Carbs 2.58g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 1.85g | 1% |
Protein 6.72g | 11% |