Receta Beacan Bruithe (Baked Mushrooms) [Irish]
Raciónes: 4
Ingredientes
- 16 x Large field mushrooms
- 4 ounce Minced onions
- 4 ounce Whole wheat breadcrumbs
- 4 ounce Sausage meat
- 1 tsp Minced sage
- 1 x Salt and pepper
Direcciones
- Wash and peel mushrooms. Remove stalks and throw away. Brush mushrooms with melted butter. Fry onions in remaining butter. When tender, mix onion and butter with breadcrumbs, sausagemeat, herbs and seasonings. Divide among the mushrooms. Place mushrooms in a shallow ovenproof dish, pour 4 Tbsp. of water into the bottom of the dish, and bake for 15-20 min in a moderate oven.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 171g | |
Recipe makes 4 servings | |
Calories 229 | |
Calories from Fat 84 | 37% |
Total Fat 9.38g | 12% |
Saturated Fat 2.89g | 12% |
Trans Fat 0.06g | |
Cholesterol 20mg | 7% |
Sodium 393mg | 16% |
Potassium 449mg | 13% |
Total Carbs 25.82g | 7% |
Dietary Fiber 2.7g | 9% |
Sugars 4.31g | 3% |
Protein 11.12g | 18% |