Receta Bean Medley
Raciónes: 4
Ingredientes
- 1 can kidney beans
- 1 can B & M baked beans
- Frzn baby limas (cooked)
- 1 can Garbanzo beans, washed & slipped off
Direcciones
- Saute/fry 1 onion and 4 slices bacon. When onion is done, add in a combination of: 1 1/2 teaspoon Worcestershire sauce 1/2 c. brown sugar 1 teaspoon dry mustard 2 tbsp. garlic vinegar Salt to taste
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 239g | |
Recipe makes 4 servings | |
Calories 241 | |
Calories from Fat 18 | 7% |
Total Fat 2.07g | 3% |
Saturated Fat 0.32g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 695mg | 29% |
Potassium 499mg | 14% |
Total Carbs 44.25g | 12% |
Dietary Fiber 11.6g | 39% |
Sugars 2.22g | 1% |
Protein 12.14g | 19% |