Receta Bean & Rice Salad
Raciónes: 12
Ingredientes
- 1 (12 ounce.) pkg. frzn green peas
- 1 (15 ounce.) can black beans, rinsed & liquid removed
- 1 (16 ounce.) can pinto beans, rinsed & liquid removed
- 2 1/2 c. cooked rice, cooled (brown or possibly white)
- 1 c. minced celery
- 1/2 c. minced red onion
- 1/2 c. minced parsley, fresh or possibly dry
- 1 (4 ounce.) can green chili pepper, minced
- 1 bottle Italian dressing
Direcciones
- Stir together and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 191g | |
Recipe makes 12 servings | |
Calories 316 | |
Calories from Fat 101 | 32% |
Total Fat 11.44g | 14% |
Saturated Fat 1.88g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 766mg | 32% |
Potassium 676mg | 19% |
Total Carbs 43.37g | 12% |
Dietary Fiber 8.2g | 27% |
Sugars 6.03g | 4% |
Protein 11.27g | 18% |